Use This One-Minute Reframe to Turn Anxiety Into Good Decisions

Photo by Andrey Zvyagintsev on Unsplash

Your phone rings. It’s your boss’s boss. What’s your first thought? Probably not, “Oh nice, Jane is calling!” More likely, it’s “What did I do wrong?”

Within a second, “What did I do wrong?” becomes “Am I gonna get fired?” becomes “How am I gonna pay the bills?” becomes “I’ll be out on the…

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Niklas Göke

Niklas Göke

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I write for dreamers, doers, and unbroken optimists. Read my daily blog here: https://nik.art/