I just picked up a similar habit, although instead of walking 10,000 steps a day, I want to run at least 5k every day for the next 30 months. I am on day 5 right now and I’m feeling as good as I haven’t in a long time. Just as you say, every…I really liked this article!31Philipp MederNiklas GökeJul 8, 2017·1 min readThat’s a great challenge! I’ll probably do a running one too at some point with lower levels to not damage my knees. Thank you Philipp for sharing and good luck, let me know how it goes!