Listen to some of their songs. They help. They say make your mess your message. For 20 years, their lead singer, Chester Bennington wore his heart on his sleeve. But even he felt too alone to deal with it until recently, he couldn’t take it any more. It broke my and millions of other peoples’ hearts.

We don’t need more of this. We need more help. More openness. Use the resources that are out there. Message anyone. If you want to talk, I’m always here.

I write for You. That’s my promise — and the name of my daily email full of inspiration, smart ideas, and emotional support:

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