Do you meditate regulary? It sounds like an ego issue to me. The soul does not compare, and just like it comes in contact wit…Do you meditate regulary?41Florencia BarreraNiklas GökeDec 1, 2017·1 min readI don’t. Maybe that’s the part of mindfulness I’m missing that you can get only from meditation? I feel I’ve gotten the same ‘I know what’s happening’ from observing my habits for so long etc. just not through meditation.