I do think you can change and that it’s learnable to some degree, but I very much agree that everyone has to find when, where, how much, etc. as we all have our own spectrum and starting point.

I’d like to think some alone-time is better than none in most cases, but at the same time, even that some might be hard to cultivate for a few people.

Thanks for sharing your perspective and whatever it looks like for you, I hope you’ll find a happy place!

I write for You. That’s my promise — and the name of my daily email full of inspiration, smart ideas, and emotional support: https://youletter.substack.com/

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