For me, sleep is #1. I’d rather sleep more than exercise. Some people find exercises helps compensate, but for me, sleep is better. Just gotta try both and pick the one that serves you best!
Written by
For me, sleep is #1. I’d rather sleep more than exercise. Some people find exercises helps compensate, but for me, sleep is better. Just gotta try both and pick the one that serves you best!
Written by
